How (not) to set goals

How (not) to set goals

It’s almost the end of the week and most of you are probably not too happy about Monday sneaking in. Developing this mindset of living on a Monday to Friday, 9 to 5 schedule, our brains are programmed  in a way to get the creeps on Monday mornings. Did you know that more heart attacks occured on a Monday than on any other day during the week? Seems like there is a collective anti-Monday campaign going on.

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